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Showing posts with the label Indian health & fitness apps

People Pleaser

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Yes, you are kind and respectful to others. Yes, you care about their feeling. Yes, you try to make them happy with your efforts. There is nothing bad in it. . But what if your this habit becomes obsession. And that destroys your own self-esteem and mental health. Starting from frustration, to feeling helpless in expressing on thoughts and opinion. It all happens when you ignore your own happiness for people. Be kind always to people but not at cost of your own self-esteem. Set boundaries and stick to them, that's a fair deal. Moreover, you don't need to prove your worthiness to every person. We can't satisfy all of them. So it's good to set the boundaries and never drop the head.

INDIAN HEALTH & FITNESS APPS

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1. Aarogya Setu Offered by: NIC eGov Mobile Apps Last update: 8 July 2020 Aarogya Setu is a mobile application developed by the Government of India to connect essential health services with the people of India in our combined fight against COVID-19. The App is aimed at augmenting the initiatives of the Government of India, particularly the Department of Health, in proactively reaching out to and informing the users of the app regarding risks, best practices and relevant advisories pertaining to the containment of COVID-19. To access, click here https://play.google.com/store/apps/details?id=nic.goi.aarogyasetu 2. cure.fit - Fitness, Meditation, Healthy food, Doctor Offered by: Curefit Healthcare Pvt. Ltd. Last update: 31 July 2020 cure.fit is a health and fitness powerhouse that takes a holistic approach to physical and mental well being. Cure.fit make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care has...