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Showing posts with the label overthinking

People Pleaser

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Yes, you are kind and respectful to others. Yes, you care about their feeling. Yes, you try to make them happy with your efforts. There is nothing bad in it. . But what if your this habit becomes obsession. And that destroys your own self-esteem and mental health. Starting from frustration, to feeling helpless in expressing on thoughts and opinion. It all happens when you ignore your own happiness for people. Be kind always to people but not at cost of your own self-esteem. Set boundaries and stick to them, that's a fair deal. Moreover, you don't need to prove your worthiness to every person. We can't satisfy all of them. So it's good to set the boundaries and never drop the head.

O ! H ! I !

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Overthinking......................... Hesitation...................... Insecurities.................. These three culprits have taken so much from us, either it's beautiful moments or our mental health. The problem could be so small may be never exist, but these are three culprits who make them look big. I would request you to stay away from them, think differently and look at the big picture. Life is too short for these baseless headaches. Find out all those unnecessary insecurities (don't run away from them), and understand there actual value in your life ( which will be 0 or very less). And yes at the end pluck them out. You deserve to freed from all those meaningless thoughts. So, what to do????  Here it is

Overthinking

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While scrolling down your instagram page, your sight stuck at a post featuring one of your close childhood friend’s wedding. You swiped all the images hastily just to check whether all your common friends are present. Unfortunately, all are there except you. Think of such a situation in your real life, what would be your reaction then? “ She didn’t invite me, but why? What made her do so? Does she have any personal hatred towards me? What would I answer if someone asked about my absence? I lost many memorable moments with my friends. What a humiliation…………..hundreds of answerless questions  ” Hey, don't go so deep. All your happiness became fragile and can literally be destroyed by seeing a social media post. In reality your friend forgot to invite you. Scenarios like the one above happen all the time when you're prone to overthinking. Of course, you can’t be ignorant to anything and everything around us, but it does means that you don’t have to overthink and make things even...