People Pleaser

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Yes, you are kind and respectful to others. Yes, you care about their feeling. Yes, you try to make them happy with your efforts. There is nothing bad in it. . But what if your this habit becomes obsession. And that destroys your own self-esteem and mental health. Starting from frustration, to feeling helpless in expressing on thoughts and opinion. It all happens when you ignore your own happiness for people. Be kind always to people but not at cost of your own self-esteem. Set boundaries and stick to them, that's a fair deal. Moreover, you don't need to prove your worthiness to every person. We can't satisfy all of them. So it's good to set the boundaries and never drop the head.
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Overthinking

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While scrolling down your instagram page, your sight stuck at a post featuring one of your close childhood friend’s wedding. You swiped all the images hastily just to check whether all your common friends are present. Unfortunately, all are there except you. Think of such a situation in your real life, what would be your reaction then?

“She didn’t invite me, but why? What made her do so? Does she have any personal hatred towards me? What would I answer if someone asked about my absence? I lost many memorable moments with my friends. What a humiliation…………..hundreds of answerless questions ” Hey, don't go so deep.


All your happiness became fragile and can literally be destroyed by seeing a social media post. In reality your friend forgot to invite you. Scenarios like the one above happen all the time when you're prone to overthinking. Of course, you can’t be ignorant to anything and everything around us, but it does means that you don’t have to overthink and make things even more complex or worse than it is.

"Overthinking and negativity are like dawn and dusk. If one approached you, definitely the other one will conquer you with ease. This negativity will ruin all your happiness and make you feel sick."

Overthinking and zooming are comparable because doing both these too much causes focus out. 

Overthinking is an art of creating problems that weren't even there. So don't try to be such an artist. Your mind is a beautiful and complex thing, fill it with thoughts of positivity, happiness, love and calmness. 


With 💖
Always

Solicitation: Dear readers, thank you for your support. Keep sharing and supporting. Looking forward for your valuable comments and feedback.😍😍

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