People Pleaser

-
Image
Yes, you are kind and respectful to others. Yes, you care about their feeling. Yes, you try to make them happy with your efforts. There is nothing bad in it. . But what if your this habit becomes obsession. And that destroys your own self-esteem and mental health. Starting from frustration, to feeling helpless in expressing on thoughts and opinion. It all happens when you ignore your own happiness for people. Be kind always to people but not at cost of your own self-esteem. Set boundaries and stick to them, that's a fair deal. Moreover, you don't need to prove your worthiness to every person. We can't satisfy all of them. So it's good to set the boundaries and never drop the head.
6 comments

Say No to "GUILTY"

-


 People with kind hearts share one common attire, and that's "feeling Guilty" easily. It's an unknown regret that keeps bothering your mental peace for mistakes and decisions you made. Possibly while:-

• Leaving a toxic job

• Declining a phone call

• Doing what's best for you

• Saying 'No' to others

• Working for dreams and aspirations

The thought of becoming selfish hits first and along with that comes 'Guilt'. Yes, that sucks and eats you up.


But hey, just wait and look at the bigger picture. Our life is full of decisions and we make them everyday. Each one of us have unique thought making process and hence unique decisions. It isn't selfish but aligned to life journey we had till now.

The bad/good experiences of life formed our mind in a way where it could find mental peace in its own unique way. Believe me, you don't need to feel guilty while taking all above mentioned decision. You have the right to find your mental stability and take steps towards it.


Keep your moral up and ethics stronger. Life is a complex journey in itself, so don't confuse it with unnecessary guilt while taking above decision.

Comments

Post a Comment

Popular posts from this blog

Self- respect

-
Image
  S elf-respect is a word that means honoring your worth, preserving your dignity, and taking pride in your abilities. Being self-respecting means that you believe at a core level that you’re worthy of being treated fairly and with courtesy. Without self-respect, we are susceptible to being used, abused, and mistreated by other people, sometimes our by our dear and near ones.  From your friendships and relationships to your work commitments, having self-respect ensures that you are treated well, given fair opportunities, have your needs and desires met, and remain on equal footing with other people. With no self-respect, you are prone to excessive self-sacrifice, letting yourself be walked over and used, abandoning your true self and authentic needs, giving up on your dreams, and other forms of self-abuse. Self- respect is the basement of acceptance. You should be accepted by someone else just in the way you are. You don’t have to change for others until and unless that change...
Read more

Not Sure Who Needs To Hear This!

-
Image
I just wanted to tell you something's' which I have learned so far briefly  1. LOVE YOURSELF JUST THE WAY YOU ARE. You don't have to find the meaning of, perfection,  in someone else's dictionary to fit in their lives. Stop being unhappy with yourself. You may not be perfect in other's view but you are perfect for yourself.  Your quirks, your flaws, your imperfections................they  make you "you" and "you" are just amazing inside and out. That's enough. 2. DON'T JUST EXIST, LIVE ! Never get too busy in your life to realize what you want from it. Sometimes you let go of your dreams for various reasons, but what least you can do is don't forget it. 3. SOME FRIENDSHIPS ARE MEANT TO LAST FOREVER. How often your friends call or text you doesn't define how strong your friendship with them is. Sometimes knowing they'll be there for you when you need them the most is what keeps friendship alive and going.  4. LIFE GOES ON. Peop...
Read more

Heavy under Anxiety????

-
Image
 When do we feel anxious?? The answer is Uncertainty!!! Most of us when encounter an uncertain event, feel anxious. - Students uncertain of their results FEEL ANXIOUS! - Parent uncertain of their child's future FEEL ANXIOUS! - An employee uncertain of his promotions FEEL ANXIOUS! - Lovers uncertain of their relationship FEEL ANXIOUS! - While facing a financial crisis we all FEEL ANXIOUS! In all these cases there is some uncertain event that respondents aren't sure of. It's like walking in a dark room and afraid of being hit and falling off. That's what anxiety does to our mind. It creates a dark room environment inside and restrict you to see things clearly. That's the unwanted baggage we hold for things what isn't happened or probably won't happen. Light up your mind and identify what's bothering you. Don't be anxious but take actions. Actions would fill you with positivity. Remember anxiety makes our mind numb, so get out of this by taking actions....
Read more