People Pleaser

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Yes, you are kind and respectful to others. Yes, you care about their feeling. Yes, you try to make them happy with your efforts. There is nothing bad in it. . But what if your this habit becomes obsession. And that destroys your own self-esteem and mental health. Starting from frustration, to feeling helpless in expressing on thoughts and opinion. It all happens when you ignore your own happiness for people. Be kind always to people but not at cost of your own self-esteem. Set boundaries and stick to them, that's a fair deal. Moreover, you don't need to prove your worthiness to every person. We can't satisfy all of them. So it's good to set the boundaries and never drop the head.
6 comments

What you feel

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How weird is when we try to judge our whole life with our present mental illness. Kinda self demotivating condition, isn't it. Human mind is too confusing sometimes.

It could be an automatic trigger of demotivation which force us to think that we are kinda useless. The whole atmosphere of our mind, the thoughts, consciousness, subconsciousness get submerged into it. It's kinda parasite...the more you allow it to hurt you the more it will. It's nobody but you your own making the situation worse.


How to deal with it?

Just think of the million more reasons who could be grateful for. Just think of all your achievements and important people. Try to distract your mind, start slow and then completely remove the parasite inside your mind. Try new hobbies, meet new people, try everything that will engage you. It won't be smooth ,not at all but conditions would be much better. Give it a try, start from today.



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